| February 2024 |
| Wed 7: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
45.47g |
|
0.47g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
77.12g |
|
106.93g |
|
-
|
-
|
| Tue 9: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
42.69g |
|
72.93g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
37.33g |
|
49.45g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
21.72g |
|
1.46g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
37.91g |
|
147.28g |
|
-
|
-
|
| Wed 23: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
66.87g |
|
147.69g |
|
-
|
-
|
| Tue 22: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
47.37g |
|
161.98g |
|
-
|
-
|
| Mon 21: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
43.31g |
|
138.30g |
|
-
|
-
|
| Sun 20: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
55.27g |
|
91.71g |
|
-
|
-
|
| Sat 19: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
49.25g |
|
96.30g |
|
-
|
-
|
| Fri 18: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
54.28g |
|
168.09g |
|
-
|
-
|
| Thu 17: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
51.65g |
|
132.91g |
|
-
|
-
|
| Wed 16: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
82.49g |
|
143.95g |
|
-
|
-
|
| Tue 15: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
61.58g |
|
155.99g |
|
-
|
-
|
| Mon 14: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
52.28g |
|
100.94g |
|
-
|
-
|
| Wed 9: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
28.55g |
|
25.22g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
9.00g |
|
49.50g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
64.11g |
|
113.91g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
66.51g |
|
79.00g |
|
-
|
-
|
