| September 2024 |
| Tue 17: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
38.08g |
|
90.05g |
|
-
|
-
|
| Sun 15: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
96.45g |
|
20.76g |
|
-
|
-
|
| Sat 14: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
81.74g |
|
20.87g |
|
-
|
-
|
| Fri 13: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
86.55g |
|
29.28g |
|
-
|
-
|
| Thu 12: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
68.81g |
|
10.86g |
|
-
|
-
|
| Wed 11: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
91.36g |
|
17.35g |
|
-
|
-
|
| Tue 10: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
59.15g |
|
28.98g |
|
-
|
-
|
| Mon 9: |
2130 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
123.99g |
|
105.33g |
|
146.70g |
|
-
|
-
|
| Sun 8: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
70.82g |
|
103.40g |
|
-
|
-
|
| Sat 7: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
68.64g |
|
102.61g |
|
-
|
-
|
| Fri 6: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
72.00g |
|
189.09g |
|
-
|
-
|
| Thu 5: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
62.99g |
|
53.60g |
|
-
|
-
|
| Wed 4: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
55.52g |
|
46.92g |
|
-
|
-
|
| Tue 3: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
35.37g |
|
79.95g |
|
-
|
-
|
| Mon 2: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
84.50g |
|
118.00g |
|
-
|
-
|
| Sun 1: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
43.34g |
|
133.77g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
135.84g |
|
87.77g |
|
-
|
-
|
| Fri 30: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
79.67g |
|
86.06g |
|
-
|
-
|
| Thu 29: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
76.69g |
|
113.77g |
|
-
|
-
|
| Wed 28: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
99.33g |
|
147.96g |
|
-
|
-
|
