askulizm's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1203 Cals (Fat: 64.91g, Protein: 70.25g, Carbs: 77.84g)
Monthly Total: Exercise: 0 Cals   Food: 21649 Cals (Fat: 1168.36g, Protein: 1264.48g, Carbs: 1401.16g)

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Daily Average Calorie Info

67%
of RDI*
(1203 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (50%)
 
Protein (24%)
*Based on an RDI of 1800 calories (11 Jul 24)
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