| September 2024 |
| Tue 3: |
428 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
16.00g |
|
38.00g |
|
-
|
-
|
| Mon 2: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
22.28g |
|
121.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
773 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
39.90g |
|
59.00g |
|
-
|
-
|
| Thu 29: |
697 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
25.54g |
|
105.92g |
|
-
|
-
|
| Wed 21: |
956 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
48.80g |
|
111.20g |
|
-
|
-
|
| Sun 11: |
1541 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
69.12g |
|
91.47g |
|
-
|
-
|
| Sat 10: |
3131 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
166.81g |
|
108.97g |
|
309.81g |
|
-
|
-
|
| Fri 9: |
2011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
51.32g |
|
242.55g |
|
-
|
-
|
| Thu 8: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
4.58g |
|
38.61g |
|
-
|
-
|
| Tue 6: |
1826 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
190.18g |
|
73.44g |
|
206.88g |
|
-
|
-
|
| Mon 5: |
589 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
33.70g |
|
63.70g |
|
-
|
-
|
| Sun 4: |
1099 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
24.48g |
|
92.38g |
|
-
|
-
|
| Sat 3: |
1297 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
43.21g |
|
166.10g |
|
-
|
-
|
| Fri 2: |
1118 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
73.35g |
|
137.65g |
|
1790*
|
 672
|
| Thu 1: |
1129 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
55.79g |
|
141.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2100 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
91.07g |
|
239.86g |
|
-
|
-
|
| Tue 30: |
1366 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
76.93g |
|
157.61g |
|
-
|
-
|
| Mon 29: |
1266 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
58.48g |
|
138.95g |
|
-
|
-
|
| Sun 28: |
1574 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
26.19g |
|
181.92g |
|
2152*
|
578
|
