| May 2023 |
| Mon 1: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
8.19g |
|
46.06g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
20.33g |
|
8.84g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
64.24g |
|
42.06g |
|
-
|
-
|
| Thu 23: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
127.84g |
|
63.04g |
|
-
|
-
|
| Wed 22: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
39.02g |
|
165.75g |
|
-
|
-
|
| Tue 21: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
51.43g |
|
89.62g |
|
-
|
-
|
| Mon 20: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
76.66g |
|
112.83g |
|
-
|
-
|
| Sun 19: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
45.89g |
|
126.33g |
|
-
|
-
|
| Sat 18: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
4.90g |
|
26.02g |
|
-
|
-
|
| Fri 17: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
22.40g |
|
36.61g |
|
-
|
-
|
| Thu 16: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
81.46g |
|
138.85g |
|
-
|
-
|
| Wed 15: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
68.62g |
|
57.87g |
|
-
|
-
|
| Tue 14: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
77.34g |
|
73.82g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
37.46g |
|
93.78g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
18.88g |
|
93.67g |
|
-
|
-
|
| November 2018 |
| Fri 2: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
48.51g |
|
131.61g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
22.01g |
|
82.40g |
|
-
|
-
|
| October 2017 |
| Wed 18: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
56.82g |
|
186.12g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
7.69g |
|
54.92g |
|
-
|
-
|
| May 2017 |
| Thu 4: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
