| September 2024 |
| Thu 19: |
1052 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
84.91g |
|
137.70g |
|
1661*
|
 609
|
| Wed 18: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
63.70g |
|
177.45g |
|
1780*
|
719
|
| Tue 17: |
1506 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
89.55g |
|
210.40g |
|
1783*
|
277
|
| Mon 16: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
77.31g |
|
288.27g |
|
1745*
|
87
|
| Sun 15: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
72.81g |
|
210.75g |
|
1497*
|
3
|
| Sat 14: |
1517 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
55.56g |
|
256.51g |
|
1503*
|
 14
|
| Fri 13: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
108.12g |
|
212.88g |
|
1755*
|
1
|
| Thu 12: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
90.44g |
|
234.25g |
|
1783*
|
187
|
| Wed 11: |
1632 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
109.37g |
|
216.15g |
|
1736*
|
104
|
| Tue 10: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
94.59g |
|
261.12g |
|
1786*
|
112
|
| Mon 9: |
1598 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
90.66g |
|
227.45g |
|
1740*
|
142
|
| Sun 8: |
1509 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
74.90g |
|
231.54g |
|
1538*
|
29
|
| Sat 7: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
73.45g |
|
127.60g |
|
1489*
|
431
|
| Fri 6: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
70.76g |
|
267.43g |
|
1942*
|
145
|
| Thu 5: |
2035 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
93.09g |
|
319.46g |
|
2038*
|
3
|
| Wed 4: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
93.24g |
|
255.30g |
|
1813*
|
|
| Tue 3: |
1747 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
102.45g |
|
184.21g |
|
1708*
|
39
|
| Mon 2: |
1787 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
79.58g |
|
211.05g |
|
1838*
|
51
|
| Sun 1: |
1493 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
82.70g |
|
185.58g |
|
1533*
|
40
|
| August 2024 |
| Sat 31: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
66.30g |
|
182.27g |
|
1536*
|
21
|
