| July 2024 |
| Tue 9: |
445 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
14.83g |
|
42.25g |
|
1837*
|
 1392
|
| Sun 7: |
29 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
0.74g |
|
4.50g |
|
-
|
-
|
| Sat 6: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
27.13g |
|
96.93g |
|
-
|
-
|
| Fri 5: |
464 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
53.77g |
|
8.18g |
|
-
|
-
|
| Thu 4: |
783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
50.37g |
|
48.50g |
|
-
|
-
|
| Wed 3: |
971 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
56.16g |
|
114.11g |
|
-
|
-
|
| Tue 2: |
808 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
56.02g |
|
43.64g |
|
-
|
-
|
| Mon 1: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
83.40g |
|
90.27g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
28.33g |
|
87.72g |
|
-
|
-
|
| Fri 28: |
690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
55.37g |
|
17.44g |
|
-
|
-
|
| Thu 27: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
17.40g |
|
83.25g |
|
-
|
-
|
