glamah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2009
Tue 16: 1377 -
Fat:
 
Prot:
 
Carbs:
35.37g
 
51.78g
 
188.16g
3027*  1650
Mon 15: 1140 * -
Fat:
 
Prot:
 
Carbs:
40.58g
 
52.82g
 
148.15g
3038*  1898
Sun 14: 1046 -
Fat:
 
Prot:
 
Carbs:
40.36g
 
46.10g
 
110.45g
3122  2076
Sat 13: 1848 -
Fat:
 
Prot:
 
Carbs:
45.26g
 
47.74g
 
324.89g
3911  2063
Fri 12: 1177 * -
Fat:
 
Prot:
 
Carbs:
30.43g
 
36.23g
 
189.37g
3162  1985
Thu 11: 1790 -
Fat:
 
Prot:
 
Carbs:
92.88g
 
76.48g
 
171.32g
3034  1244
Wed 10: 1500 -
Fat:
 
Prot:
 
Carbs:
53.17g
 
72.62g
 
184.39g
2667  1167
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