| September 2024 |
| Sun 22: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
20.60g |
|
31.15g |
|
-
|
-
|
| Sat 21: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
64.92g |
|
80.81g |
|
-
|
-
|
| Thu 19: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
50.74g |
|
73.88g |
|
1195*
|
 599
|
| Wed 18: |
599 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
43.17g |
|
49.13g |
|
213*
|
 386
|
| Tue 17: |
649 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
83.98g |
|
41.88g |
|
1554*
|
905
|
| Mon 16: |
682 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
38.91g |
|
87.16g |
|
94*
|
588
|
| Sun 15: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
63.56g |
|
87.52g |
|
85*
|
611
|
| Sat 14: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
81.93g |
|
85.83g |
|
524*
|
704
|
| Fri 13: |
551 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
47.01g |
|
46.19g |
|
268*
|
283
|
| Thu 12: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
94.05g |
|
89.23g |
|
1115*
|
309
|
| Wed 11: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
63.06g |
|
49.43g |
|
710*
|
137
|
| Tue 10: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
76.06g |
|
53.28g |
|
868*
|
211
|
| Mon 9: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
60.95g |
|
76.43g |
|
2280*
|
1576
|
| Sun 8: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
13.92g |
|
19.21g |
|
2223*
|
2072
|
| Sat 7: |
712 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
49.48g |
|
53.70g |
|
1009*
|
297
|
| Fri 6: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
14.82g |
|
24.01g |
|
-
|
-
|
| Thu 5: |
834 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
73.20g |
|
78.94g |
|
-
|
-
|
| Wed 4: |
800 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
86.39g |
|
66.02g |
|
-
|
-
|
| Tue 3: |
767
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
101.32g |
|
49.14g |
|
-
|
-
|
| Mon 2: |
567 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
61.52g |
|
55.64g |
|
-
|
-
|
