| September 2024 |
| Fri 20: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
25.02g |
|
89.03g |
|
-
|
-
|
| Thu 19: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
78.57g |
|
186.72g |
|
-
|
-
|
| Wed 18: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
69.42g |
|
59.49g |
|
-
|
-
|
| Tue 17: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
74.70g |
|
163.62g |
|
-
|
-
|
| Mon 16: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
76.62g |
|
191.49g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
58.17g |
|
166.87g |
|
-
|
-
|
| Sun 4: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
25.00g |
|
55.37g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
7.41g |
|
22.55g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
13.49g |
|
57.47g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
22.66g |
|
94.49g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
58.85g |
|
197.85g |
|
2584*
|
 1250
|
| January 2024 |
| Fri 5: |
2382 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
117.15g |
|
318.30g |
|
2426*
|
44
|
| November 2023 |
| Sun 19: |
1802 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
55.48g |
|
218.41g |
|
-
|
-
|
| Sat 18: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
38.17g |
|
83.59g |
|
-
|
-
|
| Fri 17: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
43.94g |
|
118.61g |
|
2766*
|
1717
|
| June 2023 |
| Thu 22: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
38.72g |
|
150.76g |
|
2538*
|
1682
|
| Wed 21: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.70g |
|
46.00g |
|
-
|
-
|
| Tue 20: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
50.32g |
|
125.62g |
|
2630*
|
1520
|
| Mon 19: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
86.59g |
|
72.22g |
|
2998*
|
2033
|
| Sun 18: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
31.44g |
|
189.66g |
|
-
|
-
|
