| September 2024 |
| Thu 19: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
20.43g |
|
93.28g |
|
934*
|
 274
|
| Wed 18: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
50.80g |
|
52.30g |
|
1845*
|
1030
|
| Tue 17: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
7.30g |
|
45.07g |
|
1941*
|
1655
|
| Mon 16: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
25.39g |
|
59.77g |
|
2103*
|
1609
|
| Sun 15: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
28.55g |
|
83.26g |
|
2143*
|
1529
|
| Sat 14: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
27.02g |
|
53.00g |
|
1824*
|
1357
|
| Fri 13: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
16.55g |
|
70.46g |
|
1895*
|
1448
|
| Thu 12: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
29.84g |
|
114.02g |
|
2080*
|
1270
|
| Wed 11: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
13.83g |
|
108.96g |
|
1869*
|
1227
|
| Tue 10: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
15.61g |
|
92.64g |
|
2123*
|
1524
|
| Mon 9: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
28.70g |
|
108.07g |
|
1829*
|
1052
|
| Sun 8: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
4.20g |
|
27.70g |
|
1829*
|
1695
|
| Sat 7: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
23.19g |
|
139.98g |
|
1829*
|
919
|
| Fri 6: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
15.91g |
|
117.91g |
|
1850*
|
1097
|
| Thu 5: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
19.41g |
|
37.62g |
|
1924*
|
1517
|
| Wed 4: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
25.86g |
|
85.93g |
|
2015*
|
1390
|
| Tue 3: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
9.40g |
|
63.49g |
|
1906*
|
1571
|
| Mon 2: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
44.40g |
|
91.40g |
|
1845*
|
846
|
| Sun 1: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
25.34g |
|
142.16g |
|
1845*
|
1003
|
| August 2024 |
| Sat 31: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
33.86g |
|
117.73g |
|
1884*
|
884
|
