| September 2024 |
| Fri 6: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
21.01g |
|
22.77g |
|
77*
|
 196
|
| Thu 5: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
30.82g |
|
81.48g |
|
184*
|
607
|
| Wed 4: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
47.91g |
|
93.43g |
|
92*
|
912
|
| Tue 3: |
1343 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
55.90g |
|
135.65g |
|
75*
|
1268
|
| Mon 2: |
1021 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
41.04g |
|
105.70g |
|
79*
|
942
|
| Sun 1: |
1260 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
46.68g |
|
118.82g |
|
56*
|
1204
|
| August 2024 |
| Sat 31: |
759 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
32.71g |
|
56.66g |
|
280*
|
479
|
| Fri 30: |
614 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
33.15g |
|
60.77g |
|
135*
|
479
|
| Thu 29: |
698 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
29.73g |
|
74.59g |
|
89*
|
609
|
| Wed 28: |
1114 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
45.98g |
|
145.60g |
|
72*
|
1042
|
| Tue 27: |
1572 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
55.68g |
|
134.97g |
|
66*
|
1506
|
| Mon 26: |
-
|
-
|
|
97*
|
-
|
| Sun 25: |
-
|
-
|
|
166*
|
-
|
| Sat 24: |
418 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
30.61g |
|
57.18g |
|
162*
|
256
|
| Fri 23: |
289 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
23.56g |
|
32.04g |
|
124*
|
165
|
| Thu 22: |
359 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
20.75g |
|
34.68g |
|
84*
|
275
|
| Wed 21: |
499 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
19.16g |
|
73.69g |
|
305*
|
194
|
| Tue 20: |
324 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
19.52g |
|
23.95g |
|
76*
|
248
|
| Mon 19: |
809 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
32.49g |
|
106.67g |
|
70*
|
739
|
| Sun 18: |
-
|
-
|
|
78*
|
-
|
