| September 2024 |
| Mon 16: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.20g |
|
64.00g |
|
-
|
-
|
| Fri 6: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
39.53g |
|
89.20g |
|
-
|
-
|
| Wed 4: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
62.15g |
|
87.82g |
|
-
|
-
|
| Tue 3: |
886 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
20.42g |
|
75.15g |
|
-
|
-
|
| Mon 2: |
2068 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
106.05g |
|
228.00g |
|
-
|
-
|
| Sun 1: |
408 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
5.00g |
|
52.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1143 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
87.30g |
|
129.19g |
|
-
|
-
|
| Fri 30: |
1502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
114.19g |
|
167.26g |
|
-
|
-
|
| Wed 28: |
1289 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
50.95g |
|
121.22g |
|
-
|
-
|
| Tue 27: |
990 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
98.36g |
|
90.30g |
|
-
|
-
|
| Sat 24: |
1188 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
50.84g |
|
192.75g |
|
-
|
-
|
| Tue 20: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
11.00g |
|
19.90g |
|
-
|
-
|
| Sun 11: |
283 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
10.44g |
|
28.64g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1052 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
34.51g |
|
94.85g |
|
-
|
-
|
| Sat 27: |
2366 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
85.40g |
|
350.76g |
|
-
|
-
|
| Fri 26: |
3927 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
161.70g |
|
126.19g |
|
495.52g |
|
-
|
-
|
| Sat 13: |
2646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
144.89g |
|
131.08g |
|
196.70g |
|
-
|
-
|
| Thu 11: |
2408 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
133.19g |
|
90.79g |
|
198.66g |
|
-
|
-
|
| Wed 10: |
2402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
95.11g |
|
255.70g |
|
-
|
-
|
| Tue 9: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
93.35g |
|
142.44g |
|
-
|
-
|
