YUSUF Sporcu 's Diet Calendar - September 2024

YUSUF Sporcu 's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 732 Cals	(Fat: 26.08g, Protein: 31.43g, Carbs: 92.63g)
Monthly Total:	Exercise: 0 Cals		Food: 2197 Cals	(Fat: 78.23g, Protein: 94.30g, Carbs: 277.88g)

Daily Average Calorie Info

20%

of RDI*

(732 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (32%)

Protein (17%)

*Based on an RDI of 3600 calories (18 Jun 24)