| September 2024 |
| Mon 9: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
24.65g |
|
33.65g |
|
-
|
-
|
| Thu 5: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
18.86g |
|
42.55g |
|
-
|
-
|
| Wed 4: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
54.24g |
|
106.23g |
|
-
|
-
|
| Tue 3: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
79.05g |
|
172.22g |
|
-
|
-
|
| Mon 2: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
3.33g |
|
25.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
2.30g |
|
33.46g |
|
-
|
-
|
| Fri 30: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
83.37g |
|
189.00g |
|
-
|
-
|
| Thu 29: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
61.68g |
|
225.95g |
|
-
|
-
|
| Wed 28: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
43.11g |
|
257.20g |
|
-
|
-
|
| Tue 27: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
65.52g |
|
134.36g |
|
-
|
-
|
| Mon 26: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
68.04g |
|
169.56g |
|
-
|
-
|
| Sun 25: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
17.20g |
|
32.06g |
|
-
|
-
|
| Sat 24: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
55.64g |
|
239.35g |
|
-
|
-
|
| Fri 23: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
50.78g |
|
141.23g |
|
-
|
-
|
| Thu 22: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
75.67g |
|
178.39g |
|
-
|
-
|
| Wed 21: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
67.27g |
|
146.71g |
|
-
|
-
|
| Tue 20: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
66.01g |
|
189.57g |
|
-
|
-
|
| Mon 19: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
69.93g |
|
152.06g |
|
-
|
-
|
| Sat 17: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
13.22g |
|
12.13g |
|
-
|
-
|
| Fri 16: |
2083 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
93.42g |
|
228.79g |
|
-
|
-
|
