| July 2024 |
| Tue 30: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
10.63g |
|
65.33g |
|
-
|
-
|
| Thu 18: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
39.26g |
|
118.98g |
|
-
|
-
|
| Wed 17: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
57.00g |
|
24.06g |
|
-
|
-
|
| Tue 16: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
63.41g |
|
15.06g |
|
-
|
-
|
| Sun 14: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
19.36g |
|
25.65g |
|
-
|
-
|
| Sat 13: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
24.75g |
|
88.68g |
|
-
|
-
|
| Fri 12: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
67.00g |
|
146.01g |
|
-
|
-
|
| Thu 11: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
113.09g |
|
38.61g |
|
-
|
-
|
| Wed 10: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
70.14g |
|
83.21g |
|
-
|
-
|
| Tue 9: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
37.56g |
|
131.10g |
|
-
|
-
|
| Mon 8: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
78.80g |
|
36.50g |
|
-
|
-
|
| Sun 7: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
35.63g |
|
25.98g |
|
-
|
-
|
| Sat 6: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
40.21g |
|
56.50g |
|
-
|
-
|
| Fri 5: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
30.30g |
|
40.32g |
|
-
|
-
|
| Thu 4: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.13g |
|
1.76g |
|
-
|
-
|
| Wed 3: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
36.20g |
|
16.59g |
|
-
|
-
|
| Tue 2: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
27.86g |
|
16.94g |
|
-
|
-
|
| Mon 1: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
26.60g |
|
32.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
29.08g |
|
26.29g |
|
-
|
-
|
