| January 2016 |
| Sat 9: |
-
|
-
|
|
2474*
|
-
|
| Sun 3: |
295 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
12.36g |
|
36.01g |
|
2445*
|
 2150
|
| December 2015 |
| Sun 20: |
2491 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
125.26g |
|
42.39g |
|
300.55g |
|
2404*
|
 87
|
| Sun 6: |
2310 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
55.99g |
|
312.17g |
|
2152*
|
158
|
| Sat 5: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
11.63g |
|
70.40g |
|
2006*
|
1703
|
| Fri 4: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
18.42g |
|
78.02g |
|
1969*
|
1603
|
| Wed 2: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
42.21g |
|
234.17g |
|
-
|
-
|
| November 2015 |
| Sun 29: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
28.50g |
|
117.18g |
|
1877*
|
487
|
| Sat 28: |
-
|
-
|
|
2206*
|
-
|
| Fri 27: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
60.59g |
|
323.20g |
|
2290*
|
292
|
| Wed 25: |
1325 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
29.72g |
|
281.42g |
|
2212*
|
887
|
| Tue 24: |
672 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
25.52g |
|
138.79g |
|
2180*
|
1508
|
| Mon 23: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
35.11g |
|
220.04g |
|
2268*
|
1208
|
| Sun 22: |
1675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
82.09g |
|
153.78g |
|
2200*
|
525
|
| Sat 21: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
53.47g |
|
85.24g |
|
2287*
|
1242
|
| Thu 19: |
2420 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
68.69g |
|
363.32g |
|
-
|
-
|
| Tue 17: |
-
|
-
|
|
2261*
|
-
|
| Mon 16: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
2319*
|
2174
|
| Sun 15: |
774 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
35.98g |
|
22.05g |
|
1982*
|
1208
|
| Sat 14: |
620 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
27.23g |
|
121.94g |
|
2263*
|
1643
|
| Fri 13: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
2331*
|
2186
|
| Thu 12: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
2314*
|
2169
|
