| March 2024 |
| Fri 8: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
28.38g |
|
137.66g |
|
-
|
-
|
| Thu 7: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
53.56g |
|
107.72g |
|
-
|
-
|
| Wed 6: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
59.41g |
|
117.59g |
|
-
|
-
|
| Tue 5: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
76.12g |
|
114.14g |
|
-
|
-
|
| Mon 4: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
59.18g |
|
111.48g |
|
-
|
-
|
| Sun 3: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
82.01g |
|
80.40g |
|
-
|
-
|
| Sat 2: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
56.25g |
|
54.22g |
|
-
|
-
|
| Fri 1: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
63.78g |
|
133.66g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
70.78g |
|
92.49g |
|
-
|
-
|
| Wed 28: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
76.25g |
|
98.56g |
|
-
|
-
|
| Tue 27: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
65.62g |
|
217.12g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
89.58g |
|
223.64g |
|
-
|
-
|
| Fri 26: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
60.90g |
|
227.03g |
|
-
|
-
|
| Thu 25: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
87.62g |
|
202.41g |
|
-
|
-
|
| Wed 24: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
66.95g |
|
162.58g |
|
-
|
-
|
| Tue 23: |
2131 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
68.07g |
|
325.73g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
16.46g |
|
19.40g |
|
-
|
-
|
| Thu 16: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
32.28g |
|
24.15g |
|
-
|
-
|
| Wed 15: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
85.56g |
|
77.59g |
|
-
|
-
|
| Tue 14: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
43.78g |
|
87.39g |
|
-
|
-
|
