| September 2024 |
| Sun 8: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
16.29g |
|
50.92g |
|
-
|
-
|
| Sat 7: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
130.95g |
|
138.87g |
|
-
|
-
|
| Fri 6: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
87.89g |
|
157.00g |
|
-
|
-
|
| Thu 5: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
88.38g |
|
173.69g |
|
-
|
-
|
| Wed 4: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
46.27g |
|
136.25g |
|
-
|
-
|
| Mon 2: |
1224 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
62.10g |
|
167.68g |
|
-
|
-
|
| Sun 1: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
85.26g |
|
181.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
51.67g |
|
187.76g |
|
-
|
-
|
| Fri 30: |
1316 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
57.30g |
|
164.95g |
|
-
|
-
|
| Thu 29: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
92.62g |
|
209.96g |
|
-
|
-
|
| Wed 28: |
1632 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
85.68g |
|
202.18g |
|
-
|
-
|
| Tue 27: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
61.66g |
|
146.53g |
|
-
|
-
|
| Mon 26: |
1432 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
99.08g |
|
182.08g |
|
2261*
|
 829
|
| Sun 25: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
89.61g |
|
101.66g |
|
-
|
-
|
| Sat 24: |
2062 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
114.64g |
|
254.23g |
|
-
|
-
|
| Fri 23: |
1556 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
71.10g |
|
289.21g |
|
2309*
|
753
|
| Thu 22: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
86.67g |
|
167.28g |
|
-
|
-
|
| Wed 21: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
78.95g |
|
177.16g |
|
-
|
-
|
| Tue 20: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
108.31g |
|
193.73g |
|
-
|
-
|
| Mon 19: |
1445 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
66.61g |
|
214.54g |
|
-
|
-
|
