| July 2024 |
| Tue 2: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
22.70g |
|
15.28g |
|
-
|
-
|
| Mon 1: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
36.78g |
|
33.61g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
15.26g |
|
16.80g |
|
-
|
-
|
| Fri 28: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
7.50g |
|
8.70g |
|
-
|
-
|
| Tue 25: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
75.36g |
|
141.68g |
|
3102*
|
 1958
|
| Mon 24: |
-
|
-
|
|
2173*
|
-
|
| Sun 23: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Sat 22: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
10.56g |
|
26.61g |
|
2176*
|
1988
|
| Fri 21: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
100.32g |
|
1.53g |
|
2969*
|
2408
|
| Thu 20: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
30.94g |
|
51.70g |
|
2951*
|
2435
|
| Wed 19: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
29.22g |
|
138.18g |
|
-
|
-
|
| Tue 18: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
20.00g |
|
67.50g |
|
2192*
|
1302
|
| Mon 17: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
104.69g |
|
220.41g |
|
2851*
|
1177
|
| Sun 16: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
40.70g |
|
32.59g |
|
3250*
|
2643
|
| Sat 15: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
61.33g |
|
71.14g |
|
2202*
|
1341
|
| Fri 14: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
53.17g |
|
68.33g |
|
-
|
-
|
| Thu 13: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
134.55g |
|
96.37g |
|
2797*
|
972
|
| Wed 12: |
1072 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
54.89g |
|
104.20g |
|
2712*
|
1640
|
