| July 2024 |
| Wed 3: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
38.36g |
|
70.41g |
|
2059*
|
 919
|
| Tue 2: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
134.48g |
|
65.50g |
|
1782*
|
491
|
| Mon 1: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
100.12g |
|
55.01g |
|
2305*
|
1258
|
| June 2024 |
| Sun 30: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
54.60g |
|
74.84g |
|
-
|
-
|
| Sat 29: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
47.67g |
|
49.74g |
|
1753*
|
523
|
| Fri 28: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
146.65g |
|
127.18g |
|
2243*
|
671
|
| Thu 27: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
81.61g |
|
49.23g |
|
2311*
|
733
|
| Wed 26: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
138.13g |
|
140.90g |
|
2318*
|
838
|
| Tue 25: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
62.95g |
|
114.32g |
|
2324*
|
1026
|
| Mon 24: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
78.96g |
|
131.62g |
|
1742*
|
375
|
| Sun 23: |
1989 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
129.22g |
|
175.50g |
|
2738*
|
749
|
| Sat 22: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
86.40g |
|
91.80g |
|
2976*
|
2036
|
| Fri 21: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
118.06g |
|
72.50g |
|
2238*
|
1286
|
| Thu 20: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
82.17g |
|
160.51g |
|
1775*
|
31
|
| Wed 19: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
111.13g |
|
6.00g |
|
2324*
|
1263
|
| Tue 18: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
76.74g |
|
54.67g |
|
1775*
|
886
|
| Mon 17: |
2075 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
123.53g |
|
106.02g |
|
90.93g |
|
2100*
|
25
|
| Sun 16: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
29.36g |
|
146.59g |
|
1771*
|
909
|
| Sat 15: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
89.08g |
|
76.24g |
|
1782*
|
975
|
| Fri 14: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
105.62g |
|
74.67g |
|
1783*
|
332
|
