KseniaVeresk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 763 * 54%
Fat:
 
Prot:
 
Carbs:
17.38g
 
30.72g
 
123.71g
- -
Sun 4: 1033 * 74%
Fat:
 
Prot:
 
Carbs:
27.72g
 
98.59g
 
96.01g
- -
Sat 3: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
38.56g
 
56.07g
 
200.22g
- -
Fri 2: 1070 * 76%
Fat:
 
Prot:
 
Carbs:
49.21g
 
82.13g
 
71.71g
- -
Thu 1: 1718 * 123%
Fat:
 
Prot:
 
Carbs:
71.11g
 
101.84g
 
163.01g
- -
July 2024
Wed 31: 817 * 58%
Fat:
 
Prot:
 
Carbs:
11.33g
 
84.84g
 
90.37g
- -
Mon 29: 1407 * 100%
Fat:
 
Prot:
 
Carbs:
51.72g
 
104.37g
 
131.01g
- -
Sun 28: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
40.60g
 
110.70g
 
104.66g
- -
Sat 27: 1423 * 102%
Fat:
 
Prot:
 
Carbs:
60.51g
 
93.97g
 
131.85g
- -
Fri 26: 1191 * 85%
Fat:
 
Prot:
 
Carbs:
40.29g
 
70.20g
 
143.26g
- -
Thu 25: 1599 * 114%
Fat:
 
Prot:
 
Carbs:
70.62g
 
80.19g
 
162.35g
- -
Wed 24: 1717 * 123%
Fat:
 
Prot:
 
Carbs:
93.10g
 
133.90g
 
81.46g
- -
Tue 23: 1508 * 108%
Fat:
 
Prot:
 
Carbs:
80.30g
 
78.71g
 
125.60g
- -
Mon 22: 1549 * 111%
Fat:
 
Prot:
 
Carbs:
72.51g
 
107.98g
 
124.16g
- -
Sun 21: 1081 * 77%
Fat:
 
Prot:
 
Carbs:
35.56g
 
62.93g
 
134.58g
- -
Sat 20: 1336 * 95%
Fat:
 
Prot:
 
Carbs:
59.13g
 
108.89g
 
94.21g
- -
Fri 19: 982 * 70%
Fat:
 
Prot:
 
Carbs:
54.14g
 
59.12g
 
66.28g
- -
Thu 18: 1300 * 93%
Fat:
 
Prot:
 
Carbs:
50.51g
 
78.08g
 
139.16g
- -
Wed 17: 1487 * 106%
Fat:
 
Prot:
 
Carbs:
46.87g
 
97.91g
 
173.05g
- -
Tue 16: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
50.49g
 
86.98g
 
142.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.