| September 2024 |
| Fri 27: |
1010 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
92.55g |
|
86.91g |
|
-
|
-
|
| Thu 26: |
1221 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
96.03g |
|
82.66g |
|
-
|
-
|
| Wed 25: |
1118 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
65.43g |
|
100.79g |
|
-
|
-
|
| Tue 24: |
1112 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
69.56g |
|
120.22g |
|
-
|
-
|
| Mon 23: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
74.62g |
|
28.29g |
|
-
|
-
|
| Sun 22: |
650 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
64.30g |
|
48.73g |
|
-
|
-
|
| Sat 21: |
1280 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
141.22g |
|
71.54g |
|
-
|
-
|
| Fri 20: |
1084 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
94.68g |
|
67.85g |
|
-
|
-
|
| Thu 19: |
1194 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
115.37g |
|
57.32g |
|
-
|
-
|
| Wed 18: |
1156 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
122.18g |
|
42.20g |
|
-
|
-
|
| Tue 17: |
1140 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
64.37g |
|
128.66g |
|
-
|
-
|
| Mon 16: |
1275 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
108.46g |
|
96.99g |
|
-
|
-
|
| Sun 15: |
1061 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
107.85g |
|
66.10g |
|
-
|
-
|
| Sat 14: |
1350 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
128.51g |
|
97.34g |
|
-
|
-
|
| Fri 13: |
1494 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
110.59g |
|
177.95g |
|
-
|
-
|
| Thu 12: |
1378 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
132.42g |
|
104.56g |
|
-
|
-
|
| Wed 11: |
1316 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
147.49g |
|
58.40g |
|
-
|
-
|
| Tue 10: |
1016 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
84.62g |
|
49.07g |
|
-
|
-
|
| Mon 9: |
1308 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
105.68g |
|
95.04g |
|
-
|
-
|
| Sun 8: |
1233 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
113.71g |
|
52.08g |
|
-
|
-
|
