Aygül85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1170 * 69%
Fat:
 
Prot:
 
Carbs:
32.37g
 
73.69g
 
143.71g
- -
Sat 15: 535 * 31%
Fat:
 
Prot:
 
Carbs:
22.51g
 
17.98g
 
71.07g
- -
Fri 14: 634 * 37%
Fat:
 
Prot:
 
Carbs:
24.65g
 
16.45g
 
90.69g
- -
Thu 13: 419 * 25%
Fat:
 
Prot:
 
Carbs:
4.91g
 
12.07g
 
88.37g
- -
Wed 12: 1211 * 71%
Fat:
 
Prot:
 
Carbs:
42.44g
 
47.16g
 
163.85g
- -
Tue 11: 880 * 52%
Fat:
 
Prot:
 
Carbs:
28.25g
 
37.92g
 
121.81g
- -
Mon 10: 972 * 57%
Fat:
 
Prot:
 
Carbs:
36.87g
 
67.31g
 
91.93g
- -
Sun 9: 1105 * 65%
Fat:
 
Prot:
 
Carbs:
68.99g
 
37.71g
 
85.51g
- -
Sat 8: 967 * 57%
Fat:
 
Prot:
 
Carbs:
33.65g
 
15.42g
 
154.54g
- -
Fri 7: 392 * 23%
Fat:
 
Prot:
 
Carbs:
10.70g
 
17.95g
 
47.16g
- -
Thu 6: 778 * 46%
Fat:
 
Prot:
 
Carbs:
29.33g
 
27.74g
 
109.90g
- -
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