| September 2024 |
| Fri 6: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
35.50g |
|
52.91g |
|
-
|
-
|
| Wed 4: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
31.59g |
|
66.93g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
17.80g |
|
43.40g |
|
-
|
-
|
| Sun 25: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
28.77g |
|
77.32g |
|
-
|
-
|
| Sat 24: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
12.33g |
|
29.59g |
|
-
|
-
|
| Tue 20: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
9.23g |
|
63.01g |
|
-
|
-
|
| Mon 19: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
61.56g |
|
120.62g |
|
-
|
-
|
| Tue 13: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
10.89g |
|
21.88g |
|
-
|
-
|
| Mon 12: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
10.64g |
|
40.92g |
|
-
|
-
|
| Sun 11: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
31.07g |
|
70.06g |
|
-
|
-
|
| Sat 10: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
43.78g |
|
48.11g |
|
-
|
-
|
| Fri 9: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
13.04g |
|
71.65g |
|
-
|
-
|
| Thu 8: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
13.98g |
|
13.82g |
|
-
|
-
|
| Tue 6: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
1.71g |
|
8.90g |
|
-
|
-
|
| Mon 5: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
7.93g |
|
18.31g |
|
-
|
-
|
| Sun 4: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
56.41g |
|
126.47g |
|
-
|
-
|
| Sat 3: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
42.33g |
|
84.97g |
|
-
|
-
|
| Thu 1: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
16.68g |
|
36.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
54.00g |
|
81.13g |
|
-
|
-
|
| Tue 30: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
44.19g |
|
120.28g |
|
-
|
-
|
