| July 2024 |
| Mon 29: |
2307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
122.96g |
|
167.44g |
|
116.84g |
|
2537*
|
 230
|
| Sun 28: |
2463 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
163.94g |
|
260.41g |
|
3130*
|
667
|
| Sat 27: |
2876 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
166.69g |
|
159.66g |
|
169.74g |
|
2281*
|
 595
|
| Fri 26: |
2485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
192.91g |
|
222.11g |
|
3017*
|
532
|
| Wed 17: |
1896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
147.76g |
|
101.14g |
|
2714*
|
818
|
| Tue 16: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
135.04g |
|
262.83g |
|
2223*
|
166
|
| Mon 15: |
2227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
146.12g |
|
283.58g |
|
2427*
|
200
|
| Fri 12: |
1751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
134.32g |
|
160.55g |
|
2134*
|
383
|
| Thu 11: |
2323 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
110.65g |
|
149.42g |
|
181.44g |
|
2427*
|
104
|
| Sat 6: |
819 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
29.09g |
|
69.31g |
|
2714*
|
1895
|
| Thu 4: |
2045 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
141.09g |
|
182.85g |
|
2134*
|
89
|
| Wed 3: |
1680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
135.60g |
|
147.65g |
|
2281*
|
601
|
| Tue 2: |
2093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
150.55g |
|
229.30g |
|
2958*
|
865
|
| Mon 1: |
2256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
154.48g |
|
233.17g |
|
2281*
|
25
|
| June 2024 |
| Sun 30: |
2154 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
109.09g |
|
113.64g |
|
160.56g |
|
2302*
|
148
|
| Sat 29: |
1524 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
89.82g |
|
90.48g |
|
2281*
|
757
|
| Thu 27: |
1672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
135.29g |
|
144.32g |
|
2446*
|
774
|
| Wed 26: |
2330 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
159.46g |
|
197.94g |
|
2260*
|
70
|
| Tue 25: |
2074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
146.62g |
|
170.52g |
|
2134*
|
60
|
| Mon 24: |
2225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
151.41g |
|
171.15g |
|
2134*
|
91
|
