| November 2011 |
| Sun 27: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
13.80g |
|
142.38g |
|
3073*
|
 2306
|
| Fri 18: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
1.57g |
|
36.95g |
|
-
|
-
|
| Thu 17: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
2947*
|
2842
|
| March 2010 |
| Sun 14: |
154 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.81g |
|
37.01g |
|
-
|
-
|
| Mon 8: |
180 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
8.00g |
|
38.00g |
|
-
|
-
|
| Sun 7: |
242 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
5.36g |
|
55.06g |
|
1946*
|
1704
|
| Sat 6: |
445 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
23.49g |
|
59.57g |
|
-
|
-
|
| February 2010 |
| Thu 11: |
340 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
14.66g |
|
41.29g |
|
-
|
-
|
| Wed 10: |
-
|
-
|
|
1917*
|
-
|
| January 2010 |
| Fri 29: |
276 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
673 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
16.22g |
|
99.83g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
2296*
|
-
|
| December 2009 |
| Thu 31: |
120 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Wed 30: |
415 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
7.54g |
|
76.78g |
|
-
|
-
|
| Mon 28: |
120 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Sun 27: |
926 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
29.94g |
|
140.10g |
|
-
|
-
|
| Sat 26: |
721 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
27.52g |
|
80.55g |
|
-
|
-
|
| Fri 25: |
729 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
23.23g |
|
114.77g |
|
-
|
-
|
| Thu 24: |
235 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
3.10g |
|
52.07g |
|
2060*
|
1825
|
| November 2009 |
| Fri 27: |
398 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
10.26g |
|
51.12g |
|
1984*
|
1586
|
| Sun 8: |
150 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
7.00g |
|
-
|
-
|
| Sat 7: |
159 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
6.98g |
|
13.53g |
|
-
|
-
|
