| September 2024 |
| Mon 9: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
23.87g |
|
87.78g |
|
2411*
|
 1778
|
| June 2024 |
| Tue 25: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
102.39g |
|
108.22g |
|
-
|
-
|
| Mon 24: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
89.36g |
|
102.52g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
83.27g |
|
155.38g |
|
2487*
|
1123
|
| Mon 22: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
87.50g |
|
145.73g |
|
2544*
|
1097
|
| Fri 19: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
81.21g |
|
140.32g |
|
2658*
|
1020
|
| Thu 18: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
98.90g |
|
125.43g |
|
2489*
|
1037
|
| Wed 17: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
63.78g |
|
226.17g |
|
2489*
|
885
|
| Tue 16: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
51.73g |
|
115.75g |
|
-
|
-
|
| Mon 15: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
74.63g |
|
80.40g |
|
2355*
|
1391
|
| November 2023 |
| Mon 20: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
54.23g |
|
85.47g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
35.00g |
|
81.79g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
124.97g |
|
107.83g |
|
-
|
-
|
| Thu 28: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
73.03g |
|
116.52g |
|
-
|
-
|
| Wed 27: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
93.41g |
|
105.04g |
|
-
|
-
|
| Tue 26: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
65.74g |
|
49.60g |
|
-
|
-
|
| Mon 25: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
52.31g |
|
147.79g |
|
2053*
|
960
|
| Wed 20: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
25.77g |
|
150.07g |
|
-
|
-
|
| Tue 19: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
45.11g |
|
107.05g |
|
2053*
|
914
|
| Mon 18: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
13.04g |
|
36.97g |
|
-
|
-
|
