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rosanat78
Diet Calendar
rosanat78's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 1:
1173 *
84%
Fat:
Prot:
Carbs:
82.30g
50.20g
57.10g
1192*
19
August 2024
Sat 31:
724 *
52%
Fat:
Prot:
Carbs:
43.47g
25.27g
56.80g
1195*
471
Fri 30:
-
-
1297*
-
Thu 29:
-
-
1412*
-
Wed 28:
-
-
1397*
-
Tue 27:
-
-
1560*
-
Mon 26:
-
-
1459*
-
Sun 25:
-
-
1442*
-
Sat 24:
-
-
1236*
-
Fri 23:
-
-
1334*
-
Thu 22:
-
-
1246*
-
Wed 21:
-
-
1192*
-
Tue 20:
-
-
1354*
-
Mon 19:
-
-
1314*
-
Sun 18:
-
-
1352*
-
Sat 17:
-
-
1215*
-
Fri 16:
-
-
1295*
-
Thu 15:
-
-
1255*
-
Wed 14:
-
-
1207*
-
Tue 13:
-
-
1231*
-