| September 2024 |
| Wed 18: |
2008 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
110.98g |
|
258.00g |
|
-
|
-
|
| Tue 17: |
1851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
175.45g |
|
145.15g |
|
-
|
-
|
| Mon 16: |
1670 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
133.51g |
|
163.30g |
|
-
|
-
|
| Sun 15: |
6157 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
308.40g |
|
251.22g |
|
556.04g |
|
-
|
-
|
| Sat 14: |
1818 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
177.21g |
|
138.67g |
|
-
|
-
|
| Fri 13: |
2290 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
131.29g |
|
269.27g |
|
-
|
-
|
| Thu 12: |
2147 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
146.68g |
|
206.17g |
|
-
|
-
|
| Wed 11: |
1952 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
164.24g |
|
203.96g |
|
-
|
-
|
| Tue 10: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
133.96g |
|
182.79g |
|
-
|
-
|
| Mon 9: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
99.41g |
|
132.30g |
|
-
|
-
|
| Sun 8: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
144.14g |
|
184.75g |
|
-
|
-
|
| Sat 7: |
2227 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
133.10g |
|
199.72g |
|
-
|
-
|
| Fri 6: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
122.53g |
|
140.22g |
|
-
|
-
|
| Thu 5: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
127.95g |
|
155.16g |
|
-
|
-
|
| Wed 4: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
95.57g |
|
167.29g |
|
-
|
-
|
| Tue 3: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
108.74g |
|
114.97g |
|
-
|
-
|
| Mon 2: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
115.19g |
|
121.94g |
|
-
|
-
|
| Sun 1: |
2967 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
134.53g |
|
157.86g |
|
274.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
88.70g |
|
162.74g |
|
2224*
|
 525
|
| Fri 30: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
91.43g |
|
153.67g |
|
-
|
-
|
