| July 2024 |
| Tue 30: |
1531 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
91.66g |
|
148.36g |
|
1794*
|
 263
|
| Mon 29: |
1278 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
39.18g |
|
185.12g |
|
1548*
|
270
|
| Sun 28: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
77.25g |
|
226.63g |
|
1777*
|
282
|
| Sat 27: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
97.43g |
|
177.60g |
|
1577*
|
234
|
| Fri 26: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
54.46g |
|
212.48g |
|
1871*
|
498
|
| Thu 25: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
45.14g |
|
211.30g |
|
1801*
|
402
|
| Wed 24: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
76.31g |
|
192.57g |
|
1555*
|
 22
|
| Tue 23: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
54.79g |
|
162.53g |
|
1804*
|
535
|
| Mon 22: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
59.02g |
|
210.34g |
|
1563*
|
96
|
| Sun 21: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
76.28g |
|
161.52g |
|
1814*
|
370
|
| Sat 20: |
1592 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
56.96g |
|
252.02g |
|
2061*
|
469
|
| Fri 19: |
1424 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
87.53g |
|
152.66g |
|
2064*
|
640
|
| Thu 18: |
1302 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
62.35g |
|
151.20g |
|
1563*
|
261
|
| Wed 17: |
1414 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
64.67g |
|
205.94g |
|
2066*
|
652
|
| Tue 16: |
1434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
74.75g |
|
172.60g |
|
1559*
|
125
|
| Mon 15: |
1657 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
60.51g |
|
175.91g |
|
1572*
|
85
|
| Sun 14: |
1421 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
84.98g |
|
191.61g |
|
2078*
|
657
|
| Sat 13: |
1705 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
79.76g |
|
231.22g |
|
2081*
|
376
|
| Fri 12: |
1444 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
56.52g |
|
206.82g |
|
2160*
|
716
|
| Thu 11: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
59.14g |
|
151.25g |
|
1571*
|
347
|
