crowntnela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 310 * 24%
Fat:
 
Prot:
 
Carbs:
8.00g
 
5.00g
 
56.00g
- -
Tue 6: 1398 * 108%
Fat:
 
Prot:
 
Carbs:
48.29g
 
50.93g
 
193.86g
- -
Mon 5: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
27.50g
 
41.66g
 
173.89g
- -
Sun 4: 1381 * 106%
Fat:
 
Prot:
 
Carbs:
45.95g
 
40.33g
 
203.88g
- -
Sat 3: 1346 * 104%
Fat:
 
Prot:
 
Carbs:
57.53g
 
69.22g
 
144.15g
- -
Fri 2: 2013 * 155%
Fat:
 
Prot:
 
Carbs:
64.96g
 
36.19g
 
325.51g
- -
Thu 1: 1764 * 136%
Fat:
 
Prot:
 
Carbs:
79.23g
 
31.85g
 
244.07g
- -
July 2024
Wed 31: 1380 * 106%
Fat:
 
Prot:
 
Carbs:
57.62g
 
39.98g
 
179.77g
- -
Tue 30: 2769 * 213%
Fat:
 
Prot:
 
Carbs:
117.06g
 
40.03g
 
413.44g
- -
Mon 29: 1504 * 116%
Fat:
 
Prot:
 
Carbs:
55.19g
 
19.85g
 
238.58g
- -
Sun 28: 936 * 72%
Fat:
 
Prot:
 
Carbs:
36.64g
 
42.90g
 
110.68g
- -
Sat 27: 1844 * 142%
Fat:
 
Prot:
 
Carbs:
81.84g
 
118.39g
 
150.45g
- -
Fri 26: 554 * 43%
Fat:
 
Prot:
 
Carbs:
11.03g
 
17.59g
 
93.18g
- -
Thu 25: 783 * 60%
Fat:
 
Prot:
 
Carbs:
24.56g
 
18.13g
 
120.40g
- -
Wed 24: 720 * 55%
Fat:
 
Prot:
 
Carbs:
22.26g
 
24.63g
 
108.31g
- -
Tue 23: 563 * 43%
Fat:
 
Prot:
 
Carbs:
12.08g
 
17.51g
 
95.95g
- -
Mon 22: 1253 * 96%
Fat:
 
Prot:
 
Carbs:
7.80g
 
24.89g
 
270.04g
- -
Sun 21: 2349 * 181%
Fat:
 
Prot:
 
Carbs:
76.68g
 
96.04g
 
316.88g
- -
Sat 20: 1043 * 80%
Fat:
 
Prot:
 
Carbs:
33.94g
 
20.41g
 
172.99g
- -
Fri 19: 1262 * 97%
Fat:
 
Prot:
 
Carbs:
53.77g
 
20.82g
 
181.80g
- -
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