| April 2019 |
| Mon 29: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
5.00g |
|
11.00g |
|
-
|
-
|
| Mon 1: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
44.51g |
|
75.56g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
3.50g |
|
9.70g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
49.75g |
|
26.82g |
|
-
|
-
|
| Wed 3: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
81.37g |
|
51.49g |
|
-
|
-
|
| Tue 2: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
81.85g |
|
45.46g |
|
-
|
-
|
| Mon 1: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
65.26g |
|
61.14g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
88.51g |
|
123.25g |
|
-
|
-
|
| Fri 28: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
20.50g |
|
3.64g |
|
-
|
-
|
| Thu 27: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
97.61g |
|
83.71g |
|
-
|
-
|
| Wed 26: |
999 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
88.41g |
|
48.76g |
|
-
|
-
|
| Wed 12: |
760 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
53.83g |
|
104.56g |
|
-
|
-
|
| Thu 6: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
14.59g |
|
58.25g |
|
-
|
-
|
| Wed 5: |
752 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
86.36g |
|
34.71g |
|
-
|
-
|
| Tue 4: |
1354 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
98.20g |
|
84.25g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1380 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
58.39g |
|
85.55g |
|
-
|
-
|
| Thu 30: |
1023 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
50.73g |
|
65.17g |
|
-
|
-
|
| Wed 29: |
540 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
30.91g |
|
20.51g |
|
-
|
-
|
| Wed 22: |
1461 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
73.51g |
|
84.19g |
|
-
|
-
|
