| June 2009 |
| Mon 22: |
400 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
16.00g |
|
75.00g |
|
-
|
-
|
| Fri 19: |
970 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
30.00g |
|
132.00g |
|
-
|
-
|
| Thu 18: |
874 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
51.00g |
|
85.00g |
|
-
|
-
|
| Tue 16: |
720 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
29.50g |
|
121.00g |
|
2846
|
 2126
|
| Mon 15: |
1281
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
47.74g |
|
174.53g |
|
2738
|
1457
|
| Fri 12: |
426
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
5.03g |
|
94.84g |
|
-
|
-
|
| Thu 11: |
1335 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
27.55g |
|
811.78g |
|
2475*
|
1140
|
| Wed 10: |
1307 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
39.67g |
|
197.04g |
|
2750
|
1443
|
| Tue 9: |
1460
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
54.00g |
|
160.00g |
|
2839
|
1379
|
| Mon 8: |
1369 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
38.77g |
|
191.64g |
|
3098*
|
1729
|
| Sun 7: |
695 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
10.00g |
|
88.00g |
|
2518
|
1823
|
| Sat 6: |
185 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
2.29g |
|
40.95g |
|
-
|
-
|
| Fri 5: |
1426 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
56.33g |
|
177.62g |
|
2518*
|
1092
|
| Thu 4: |
1410
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
32.00g |
|
787.00g |
|
2569
|
1159
|
| Wed 3: |
1246
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
56.29g |
|
116.95g |
|
2518
|
1272
|
