| August 2024 |
| Fri 30: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
59.94g |
|
175.20g |
|
-
|
-
|
| Thu 15: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
54.43g |
|
154.18g |
|
-
|
-
|
| Wed 14: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
48.31g |
|
147.40g |
|
-
|
-
|
| Tue 13: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
37.88g |
|
157.68g |
|
-
|
-
|
| Sun 11: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.69g |
|
26.38g |
|
-
|
-
|
| Mon 5: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
54.48g |
|
153.46g |
|
-
|
-
|
| Sun 4: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
59.31g |
|
156.09g |
|
-
|
-
|
| Sat 3: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
46.23g |
|
131.06g |
|
-
|
-
|
| Fri 2: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
34.23g |
|
157.27g |
|
-
|
-
|
| Thu 1: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
23.87g |
|
139.32g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
45.05g |
|
119.25g |
|
-
|
-
|
| Mon 29: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
58.38g |
|
144.94g |
|
-
|
-
|
| Sun 28: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
47.09g |
|
134.65g |
|
-
|
-
|
| Sat 27: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
51.65g |
|
188.26g |
|
-
|
-
|
| Fri 26: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
63.98g |
|
154.53g |
|
-
|
-
|
| Thu 25: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.38g |
|
29.92g |
|
-
|
-
|
| Tue 23: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
52.45g |
|
138.33g |
|
-
|
-
|
| Fri 12: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
41.16g |
|
202.07g |
|
-
|
-
|
| Thu 11: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
17.22g |
|
117.22g |
|
-
|
-
|
| Wed 10: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
25.14g |
|
115.90g |
|
-
|
-
|
