ВПЕРЕД АРСЕНИЙ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1314 * 53%
Fat:
 
Prot:
 
Carbs:
42.20g
 
98.86g
 
136.20g
- -
Thu 19: 2018 * 81%
Fat:
 
Prot:
 
Carbs:
59.05g
 
149.09g
 
233.70g
- -
Wed 18: 3073 * 123%
Fat:
 
Prot:
 
Carbs:
151.01g
 
209.62g
 
230.94g
- -
Tue 17: 2316 * 93%
Fat:
 
Prot:
 
Carbs:
68.13g
 
143.50g
 
290.93g
- -
Mon 16: 2364 * 95%
Fat:
 
Prot:
 
Carbs:
66.43g
 
164.52g
 
284.90g
- -
Sun 15: 2352 * 94%
Fat:
 
Prot:
 
Carbs:
68.80g
 
146.24g
 
296.41g
- -
Sat 14: 2119 * 85%
Fat:
 
Prot:
 
Carbs:
79.76g
 
158.74g
 
195.87g
- -
Fri 13: 2136 * 85%
Fat:
 
Prot:
 
Carbs:
72.84g
 
161.93g
 
214.58g
- -
Thu 12: 2277 * 91%
Fat:
 
Prot:
 
Carbs:
81.19g
 
176.98g
 
214.82g
- -
Wed 11: 1850 * 74%
Fat:
 
Prot:
 
Carbs:
60.83g
 
135.21g
 
187.69g
- -
Tue 10: 1696 * 68%
Fat:
 
Prot:
 
Carbs:
41.42g
 
137.09g
 
197.15g
- -
Mon 9: 2268 * 91%
Fat:
 
Prot:
 
Carbs:
63.01g
 
192.00g
 
239.28g
- -
Fri 6: 1128 * 45%
Fat:
 
Prot:
 
Carbs:
50.81g
 
55.29g
 
99.79g
- -
Thu 5: 1974 * 79%
Fat:
 
Prot:
 
Carbs:
68.71g
 
163.04g
 
163.23g
- -
Wed 4: 2024 * 81%
Fat:
 
Prot:
 
Carbs:
62.99g
 
131.71g
 
230.24g
- -
Tue 3: 2270 * 91%
Fat:
 
Prot:
 
Carbs:
84.88g
 
171.76g
 
193.53g
- -
Mon 2: 2195 * 88%
Fat:
 
Prot:
 
Carbs:
77.13g
 
159.28g
 
204.07g
- -
Sun 1: 2024 * 109%
Fat:
 
Prot:
 
Carbs:
84.32g
 
134.26g
 
168.59g
- -
August 2024
Sat 31: 2343 * 127%
Fat:
 
Prot:
 
Carbs:
112.87g
 
89.35g
 
237.16g
- -
Fri 30: 1325 * 72%
Fat:
 
Prot:
 
Carbs:
37.48g
 
87.84g
 
164.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.