| September 2024 |
| Wed 25: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
19.84g |
|
52.91g |
|
-
|
-
|
| Tue 24: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
66.40g |
|
191.34g |
|
3317*
|
 1994
|
| Mon 23: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
74.42g |
|
202.63g |
|
-
|
-
|
| Sun 22: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
87.37g |
|
205.67g |
|
-
|
-
|
| Sat 21: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
111.38g |
|
165.75g |
|
-
|
-
|
| Fri 20: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
72.30g |
|
175.82g |
|
-
|
-
|
| Thu 19: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
87.00g |
|
183.54g |
|
-
|
-
|
| Wed 18: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
73.74g |
|
176.72g |
|
-
|
-
|
| Tue 17: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
73.21g |
|
171.18g |
|
-
|
-
|
| Mon 16: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
51.50g |
|
63.39g |
|
-
|
-
|
| Sat 14: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
67.85g |
|
93.16g |
|
-
|
-
|
| Fri 13: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
101.38g |
|
172.44g |
|
-
|
-
|
| Thu 12: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
61.66g |
|
145.77g |
|
-
|
-
|
| Wed 11: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
96.63g |
|
127.22g |
|
-
|
-
|
| Tue 10: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
90.82g |
|
124.39g |
|
-
|
-
|
| Mon 9: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
90.74g |
|
211.07g |
|
3167*
|
1374
|
| Sun 8: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
55.35g |
|
246.05g |
|
2635*
|
1266
|
| Sat 7: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
94.28g |
|
170.00g |
|
-
|
-
|
| Fri 6: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
94.32g |
|
124.54g |
|
-
|
-
|
| Thu 5: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
81.02g |
|
114.00g |
|
-
|
-
|
