mirianbrustolin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 329 * 27%
Fat:
 
Prot:
 
Carbs:
12.60g
 
25.14g
 
27.04g
- -
Tue 24: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
34.24g
 
78.27g
 
128.37g
- -
Mon 23: 878 * 73%
Fat:
 
Prot:
 
Carbs:
22.44g
 
69.31g
 
100.21g
- -
July 2024
Thu 18: 934 * 72%
Fat:
 
Prot:
 
Carbs:
28.74g
 
62.22g
 
106.56g
- -
Tue 9: 1023 * 79%
Fat:
 
Prot:
 
Carbs:
38.71g
 
39.61g
 
129.54g
- -
Mon 8: 1309 * 101%
Fat:
 
Prot:
 
Carbs:
57.08g
 
55.28g
 
147.88g
2046*  737
June 2024
Tue 11: 166 * 13%
Fat:
 
Prot:
 
Carbs:
11.53g
 
4.14g
 
16.85g
- -
Mon 10: 164 * 11%
Fat:
 
Prot:
 
Carbs:
1.60g
 
4.80g
 
33.40g
- -
May 2024
Tue 28: 269 * 18%
Fat:
 
Prot:
 
Carbs:
10.53g
 
14.74g
 
27.93g
- -
Mon 27: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
37.21g
 
66.18g
 
144.21g
- -
Sun 26: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
72.82g
 
74.52g
 
128.67g
- -
Sat 25: 1874 * 125%
Fat:
 
Prot:
 
Carbs:
81.46g
 
109.60g
 
172.68g
- -
Fri 24: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
35.18g
 
56.99g
 
147.35g
- -
Thu 23: 1242 * 83%
Fat:
 
Prot:
 
Carbs:
37.88g
 
75.73g
 
136.68g
- -
Wed 22: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
38.12g
 
97.59g
 
170.35g
2059*  642
Tue 21: 1089 * 73%
Fat:
 
Prot:
 
Carbs:
30.60g
 
53.71g
 
149.87g
- -
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