| July 2024 |
| Mon 1: |
1647 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
89.85g |
|
227.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1804 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
61.70g |
|
243.00g |
|
-
|
-
|
| Mon 24: |
2043 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
66.45g |
|
263.26g |
|
-
|
-
|
| Sat 22: |
2167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
73.94g |
|
220.54g |
|
-
|
-
|
| Fri 21: |
2543 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
125.07g |
|
84.18g |
|
266.90g |
|
-
|
-
|
| Thu 20: |
2512 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.04g |
|
90.72g |
|
251.93g |
|
-
|
-
|
| Wed 19: |
2561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.85g |
|
99.79g |
|
301.18g |
|
-
|
-
|
| Tue 18: |
2333 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
41.04g |
|
306.98g |
|
-
|
-
|
| Mon 17: |
2538 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.72g |
|
84.48g |
|
235.99g |
|
-
|
-
|
| Tue 11: |
735 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
9.29g |
|
118.95g |
|
-
|
-
|
| Mon 10: |
2225 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
96.55g |
|
231.00g |
|
-
|
-
|
| Sun 9: |
2828 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
109.11g |
|
371.92g |
|
-
|
-
|
| Sat 8: |
2873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.52g |
|
80.12g |
|
368.01g |
|
-
|
-
|
| Fri 7: |
2396 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
126.09g |
|
79.57g |
|
226.00g |
|
-
|
-
|
| Thu 6: |
2040 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
64.35g |
|
309.84g |
|
-
|
-
|
| Wed 5: |
2711 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
154.66g |
|
121.25g |
|
204.12g |
|
-
|
-
|
| Tue 4: |
939 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
38.50g |
|
72.70g |
|
-
|
-
|
| Mon 3: |
3260 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
189.24g |
|
149.09g |
|
234.80g |
|
-
|
-
|
| Sun 2: |
2383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.87g |
|
92.94g |
|
247.61g |
|
-
|
-
|
| Sat 1: |
3847 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
191.47g |
|
152.57g |
|
378.20g |
|
-
|
-
|
