| July 2024 |
| Tue 30: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
57.84g |
|
93.49g |
|
1456*
|
 489
|
| Mon 29: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
59.39g |
|
119.95g |
|
1457*
|
367
|
| Sun 28: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
62.41g |
|
185.49g |
|
1454*
|
 207
|
| Sat 27: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
50.95g |
|
147.81g |
|
1455*
|
74
|
| Fri 26: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
63.85g |
|
126.75g |
|
1656*
|
341
|
| Thu 25: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
38.33g |
|
166.71g |
|
1604*
|
488
|
| Wed 24: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
82.10g |
|
115.11g |
|
1621*
|
314
|
| Tue 23: |
1648 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
62.43g |
|
169.75g |
|
1622*
|
26
|
| Mon 22: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
48.34g |
|
155.31g |
|
1448*
|
226
|
| Sun 21: |
1633 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
58.00g |
|
228.52g |
|
1455*
|
178
|
| Sat 20: |
1843 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
89.18g |
|
205.86g |
|
1454*
|
389
|
| Fri 19: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
55.21g |
|
170.74g |
|
1455*
|
16
|
| Thu 18: |
1975 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
70.73g |
|
287.57g |
|
1448*
|
527
|
| Wed 17: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
61.27g |
|
183.44g |
|
1448*
|
141
|
| Tue 16: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
63.37g |
|
199.76g |
|
1448*
|
84
|
| Mon 15: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
56.72g |
|
167.90g |
|
1455*
|
150
|
| Sun 14: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
60.43g |
|
214.14g |
|
1451*
|
274
|
| Sat 13: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
87.07g |
|
158.43g |
|
1451*
|
148
|
| Fri 12: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
59.40g |
|
166.36g |
|
1455*
|
74
|
| Thu 11: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
77.23g |
|
141.21g |
|
1448*
|
72
|
