| September 2024 |
| Sun 8: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
18.91g |
|
49.86g |
|
-
|
-
|
| Sat 7: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
90.60g |
|
96.40g |
|
-
|
-
|
| Fri 6: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
114.55g |
|
155.39g |
|
-
|
-
|
| Thu 5: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
116.43g |
|
100.87g |
|
-
|
-
|
| Tue 3: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
98.73g |
|
112.95g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
21.32g |
|
21.84g |
|
-
|
-
|
| Thu 29: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
64.08g |
|
58.10g |
|
-
|
-
|
| Wed 28: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
90.72g |
|
108.48g |
|
-
|
-
|
| Tue 27: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
96.07g |
|
100.50g |
|
-
|
-
|
| Mon 26: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
88.55g |
|
114.60g |
|
-
|
-
|
| Thu 22: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
113.04g |
|
90.57g |
|
-
|
-
|
| Wed 21: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
104.50g |
|
111.95g |
|
-
|
-
|
| Tue 20: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
36.47g |
|
3.77g |
|
-
|
-
|
| Thu 8: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
23.50g |
|
27.89g |
|
-
|
-
|
| Wed 7: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
43.84g |
|
57.91g |
|
-
|
-
|
| Tue 6: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
57.33g |
|
54.67g |
|
-
|
-
|
| Mon 5: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
69.19g |
|
117.96g |
|
-
|
-
|
| Thu 1: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
27.54g |
|
16.75g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
45.61g |
|
69.51g |
|
-
|
-
|
| Wed 24: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
23.44g |
|
41.58g |
|
-
|
-
|
