| September 2024 |
| Mon 16: |
628 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
37.80g |
|
24.51g |
|
-
|
-
|
| Sun 15: |
1552 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
69.23g |
|
155.17g |
|
-
|
-
|
| Sat 14: |
2964 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
143.79g |
|
63.77g |
|
268.90g |
|
-
|
-
|
| Fri 13: |
1465 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
56.15g |
|
192.28g |
|
-
|
-
|
| Thu 12: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
80.71g |
|
105.87g |
|
-
|
-
|
| Wed 11: |
1283 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
80.75g |
|
91.26g |
|
-
|
-
|
| Tue 10: |
927 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
59.40g |
|
45.70g |
|
-
|
-
|
| Mon 9: |
1141 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
66.55g |
|
77.60g |
|
-
|
-
|
| Sun 8: |
3080 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
178.77g |
|
103.83g |
|
266.25g |
|
-
|
-
|
| Sat 7: |
2851 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
127.34g |
|
60.50g |
|
326.47g |
|
-
|
-
|
| Fri 6: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
38.61g |
|
71.85g |
|
-
|
-
|
| Thu 5: |
2722 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
127.93g |
|
119.94g |
|
289.67g |
|
-
|
-
|
| Wed 4: |
1315 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
64.59g |
|
179.04g |
|
-
|
-
|
| Tue 3: |
3591 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
182.89g |
|
159.19g |
|
314.32g |
|
-
|
-
|
| Mon 2: |
1289 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
63.34g |
|
95.68g |
|
-
|
-
|
| Sun 1: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
70.21g |
|
114.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2060 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
88.80g |
|
212.95g |
|
-
|
-
|
| Fri 30: |
2847 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
124.84g |
|
47.43g |
|
298.29g |
|
-
|
-
|
| Thu 29: |
1269 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
62.12g |
|
90.04g |
|
-
|
-
|
| Wed 28: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
75.86g |
|
98.32g |
|
-
|
-
|
