BenTen01's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1688 Cals (Fat: 84.64g, Protein: 71.79g, Carbs: 157.49g)
Monthly Total: Exercise: 0 Cals   Food: 30378 Cals (Fat: 1523.52g, Protein: 1292.17g, Carbs: 2834.89g)

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Daily Average Calorie Info

73%
of RDI*
(1688 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
*Based on an RDI of 2300 calories (08 Aug 24)
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