| September 2024 |
| Mon 16: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
110.94g |
|
167.15g |
|
1692*
|
 51
|
| Sun 15: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
122.71g |
|
178.68g |
|
1454*
|
 169
|
| Sat 14: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
116.70g |
|
139.43g |
|
1670*
|
28
|
| Fri 13: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
109.43g |
|
166.00g |
|
2560*
|
828
|
| Thu 12: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
164.67g |
|
154.25g |
|
2280*
|
581
|
| Wed 11: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
137.90g |
|
137.60g |
|
1639*
|
94
|
| Tue 10: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
146.73g |
|
162.68g |
|
2453*
|
736
|
| Mon 9: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
86.54g |
|
131.76g |
|
2388*
|
1137
|
| Sun 8: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
89.82g |
|
183.21g |
|
1456*
|
403
|
| Sat 7: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
128.16g |
|
159.49g |
|
2350*
|
736
|
| Fri 6: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
130.29g |
|
165.99g |
|
2149*
|
556
|
| Thu 5: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
132.04g |
|
167.81g |
|
2314*
|
564
|
| Wed 4: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
165.09g |
|
147.12g |
|
2400*
|
726
|
| Tue 3: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
134.74g |
|
134.46g |
|
1685*
|
137
|
| Mon 2: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
110.16g |
|
196.36g |
|
2092*
|
335
|
| Sun 1: |
1921 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
79.41g |
|
215.10g |
|
2595*
|
674
|
| August 2024 |
| Sat 31: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
99.28g |
|
114.15g |
|
2343*
|
1017
|
| Fri 30: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
75.99g |
|
135.94g |
|
2073*
|
619
|
| Thu 29: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
120.87g |
|
139.72g |
|
2439*
|
799
|
| Wed 28: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
113.05g |
|
154.11g |
|
2327*
|
720
|
