| July 2024 |
| Wed 24: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
1.72g |
|
6.87g |
|
-
|
-
|
| Tue 16: |
756 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
57.03g |
|
58.99g |
|
-
|
-
|
| Sun 14: |
619 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
23.76g |
|
51.00g |
|
-
|
-
|
| Fri 12: |
371 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
13.88g |
|
34.00g |
|
-
|
-
|
| Thu 11: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
26.65g |
|
88.49g |
|
-
|
-
|
| Tue 9: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
23.15g |
|
48.34g |
|
-
|
-
|
| Sun 7: |
423 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
22.34g |
|
19.86g |
|
-
|
-
|
| Sat 6: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
66.72g |
|
89.16g |
|
-
|
-
|
| Fri 5: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
111.91g |
|
91.39g |
|
-
|
-
|
| Thu 4: |
441 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
33.83g |
|
18.68g |
|
-
|
-
|
| Wed 3: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
17.77g |
|
112.15g |
|
-
|
-
|
| Tue 2: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
85.65g |
|
34.46g |
|
2071*
|
 726
|
| Mon 1: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
90.30g |
|
21.20g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1644 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
115.42g |
|
109.71g |
|
48.52g |
|
-
|
-
|
| Sat 29: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
161.17g |
|
71.92g |
|
17.02g |
|
2171*
|
374
|
| Fri 28: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.44g |
|
9.67g |
|
2083*
|
2042
|
| Thu 27: |
725 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
48.19g |
|
86.22g |
|
-
|
-
|
| Wed 26: |
1443 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
49.30g |
|
160.37g |
|
2154*
|
711
|
| Tue 25: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
88.59g |
|
168.41g |
|
2073*
|
717
|
| Mon 24: |
966 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
64.90g |
|
85.84g |
|
2331*
|
1365
|
