| September 2021 |
| Mon 13: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
26.64g |
|
53.47g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
46.29g |
|
109.62g |
|
-
|
-
|
| Thu 29: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
62.49g |
|
119.55g |
|
-
|
-
|
| Wed 28: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
26.25g |
|
83.91g |
|
-
|
-
|
| Fri 9: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
32.88g |
|
73.49g |
|
-
|
-
|
| Thu 8: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
47.49g |
|
110.97g |
|
-
|
-
|
| Wed 7: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
62.84g |
|
147.97g |
|
-
|
-
|
| Tue 6: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
36.10g |
|
102.65g |
|
-
|
-
|
| Mon 5: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
59.96g |
|
135.83g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
38.98g |
|
92.56g |
|
-
|
-
|
| Tue 22: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
66.79g |
|
193.30g |
|
-
|
-
|
| Mon 21: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
70.06g |
|
210.15g |
|
-
|
-
|
| Sun 20: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
42.78g |
|
112.89g |
|
-
|
-
|
| Sat 19: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
48.13g |
|
86.89g |
|
-
|
-
|
| Fri 18: |
2023 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
78.34g |
|
212.54g |
|
-
|
-
|
| Thu 17: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
27.93g |
|
63.64g |
|
-
|
-
|
| Wed 16: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
38.68g |
|
72.50g |
|
-
|
-
|
| Tue 15: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
54.31g |
|
80.73g |
|
-
|
-
|
| Mon 14: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
65.43g |
|
151.83g |
|
-
|
-
|
| Sun 13: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
42.91g |
|
116.19g |
|
-
|
-
|
