| September 2024 |
| Sun 8: |
1224 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
75.81g |
|
193.42g |
|
-
|
-
|
| Sat 7: |
1340 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
70.02g |
|
244.40g |
|
-
|
-
|
| Fri 6: |
1594 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
138.35g |
|
180.18g |
|
-
|
-
|
| Thu 5: |
1377 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
108.91g |
|
113.82g |
|
-
|
-
|
| Wed 4: |
1665 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
128.31g |
|
187.53g |
|
-
|
-
|
| Tue 3: |
1405 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
105.83g |
|
186.77g |
|
-
|
-
|
| Mon 2: |
1460 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
75.90g |
|
244.32g |
|
-
|
-
|
| Sun 1: |
890 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
70.82g |
|
104.37g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1139 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
88.06g |
|
83.52g |
|
-
|
-
|
| Thu 15: |
1015 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
103.53g |
|
87.00g |
|
-
|
-
|
| Wed 14: |
1319 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
114.40g |
|
123.91g |
|
-
|
-
|
| Tue 13: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
123.85g |
|
129.81g |
|
-
|
-
|
| Mon 12: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
118.47g |
|
208.26g |
|
-
|
-
|
| Sun 11: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
133.06g |
|
130.24g |
|
-
|
-
|
| Sat 10: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
88.62g |
|
189.60g |
|
-
|
-
|
| Fri 9: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
79.80g |
|
206.78g |
|
-
|
-
|
| Thu 8: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
81.50g |
|
147.25g |
|
-
|
-
|
| Wed 7: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
55.76g |
|
138.94g |
|
-
|
-
|
| Tue 6: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
120.63g |
|
150.55g |
|
-
|
-
|
| Mon 5: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
58.87g |
|
64.90g |
|
-
|
-
|
