| February 2014 |
| Mon 3: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2014 |
| Fri 24: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
2.85g |
|
44.78g |
|
-
|
-
|
| Thu 23: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
4.28g |
|
46.09g |
|
-
|
-
|
| Sat 18: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
21.62g |
|
111.62g |
|
-
|
-
|
| Fri 10: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
6.57g |
|
47.19g |
|
-
|
-
|
| Tue 7: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
53.30g |
|
102.38g |
|
-
|
-
|
| Sat 4: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
36.33g |
|
76.66g |
|
-
|
-
|
| Fri 3: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
23.29g |
|
49.55g |
|
-
|
-
|
| Wed 1: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
12.50g |
|
72.00g |
|
-
|
-
|
| December 2013 |
| Tue 31: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
12.08g |
|
61.14g |
|
-
|
-
|
| Sat 28: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
13.50g |
|
93.00g |
|
-
|
-
|
| Fri 27: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
30.66g |
|
101.28g |
|
-
|
-
|
| Sat 14: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
29.02g |
|
87.23g |
|
-
|
-
|
| Sat 7: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
1.14g |
|
14.34g |
|
-
|
-
|
| Fri 6: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
6.14g |
|
30.34g |
|
-
|
-
|
| Thu 5: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
11.00g |
|
58.00g |
|
-
|
-
|
| Wed 4: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| Tue 3: |
2026 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
112.48g |
|
103.05g |
|
143.00g |
|
3446*
|
 1420
|
| Sun 1: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
7.28g |
|
21.09g |
|
-
|
-
|
| November 2013 |
| Fri 29: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
5.28g |
|
34.09g |
|
-
|
-
|
