| July 2024 |
| Wed 3: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
23.70g |
|
102.10g |
|
-
|
-
|
| Tue 2: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
76.91g |
|
162.79g |
|
-
|
-
|
| Mon 1: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
62.71g |
|
182.81g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
30.42g |
|
106.93g |
|
-
|
-
|
| Sat 29: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
71.16g |
|
184.30g |
|
-
|
-
|
| Fri 28: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
56.40g |
|
146.18g |
|
-
|
-
|
| Thu 27: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
82.67g |
|
132.85g |
|
-
|
-
|
| Wed 26: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
69.39g |
|
151.96g |
|
-
|
-
|
| Tue 25: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
68.26g |
|
130.48g |
|
-
|
-
|
| Mon 24: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
79.68g |
|
109.67g |
|
-
|
-
|
| Sun 23: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
71.82g |
|
128.16g |
|
-
|
-
|
| Sat 22: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
85.38g |
|
107.69g |
|
-
|
-
|
| Fri 21: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
75.14g |
|
89.23g |
|
-
|
-
|
| Thu 20: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
50.26g |
|
77.81g |
|
-
|
-
|
| Wed 19: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
67.66g |
|
134.69g |
|
-
|
-
|
| Tue 18: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
60.10g |
|
105.56g |
|
-
|
-
|
| Mon 17: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
89.42g |
|
144.31g |
|
-
|
-
|
| Sun 16: |
2173 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
81.86g |
|
269.78g |
|
-
|
-
|
| Sat 15: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
55.18g |
|
124.70g |
|
-
|
-
|
| Fri 14: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
62.95g |
|
150.34g |
|
-
|
-
|
