*TatianaM*'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1379 Cals (Fat: 54.14g, Protein: 70.08g, Carbs: 161.25g)
Monthly Total: Exercise: 0 Cals   Food: 6896 Cals (Fat: 270.70g, Protein: 350.39g, Carbs: 806.26g)

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Daily Average Calorie Info

106%
of RDI*
(1379 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1300 calories (13 Jun 24)
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